Happiness

Photo by Minh Triet

Happiness is not a feeling that comes and goes. 
It's the nature of our being.…
It can be concealed and revealed 
but it is never absent.¹

— Rupert Spira

The happiness we seek is the happiness we are.²

— Rupert Spira

There is no way to happiness. 
Happiness is the way!

— Buddhist saying

Waves of the Ocean

[1] Rupert Spira, Are My Thoughts the Cause of My Suffering? https://www.youtube.com/watch?v=ALJkVgmW4jg 11.06.2023 AX 7539

[2] Rupert Spira, The Happiness We Seek is the Happiness We Are, https://www.youtube.com/watch?v=3IyF-JfwYms 04.02.2021 AX 8068

[3] Thomas Bien, The Buddha's Way of Happiness: Healing Sorrow, Transforming Negative Emotion, and Finding Well-Being in the Present Moment, (New Harbinger Publications, 2010), p. XIII AX 8342

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